• Attention Deficit Hyperactivity Disorder 

• Anxiety

• Depression

• Oppositional Defiant Disorder 

• Poor impulse control

• Panic attacks

• Phobias

• Posttraumatic stress disorder (PTSD)

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Individuals who struggle with managing unhelpful thoughts/behaviors can benefit from CBT.

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It is an evidence-based therapeutic intervention that focuses on identifying the link between thoughts, feelings, and behaviors. CBT is grounded in the belief that a person’s perception of events—rather than the events themselves—determines how he or she will feel and act in response.

It is an evidence-based therapeutic intervention that focuses on identifying the link between thoughts, feelings, and behaviors. CBT is grounded in the belief that a person’s perception of events—rather than the events themselves—determines how he or she will feel and act in response.

It is an evidenced based intervention that focuses on an individual strengths and their ability to overcome life challenges.